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Trail Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
1933 kj
462 kcal
Protein
13.8g
Carbohydrates
44.9g
Fat
29.4g
Saturated Fat
5.55g
Polyunsaturated Fat
9.65g
Monounsaturated Fat
12.53g
Cholesterol
0mg
Sodium
229mg
Potassium
685mg
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
29.4g
Carbs
44.9g
Prot
13.8g
There are 462 calories in 100 grams of Trail Mix.
Calorie Breakdown: 53% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 131
100 g 462
1 cup 693

Related types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix (Unsalted)
  View More Trail Mix Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Safari Nuts, Seeds & Cranberry Trail Mix
Nut Mixture with Dried Fruit and Seeds
On The Go Cranberry Burst
Woolworths Raw Trail Mix
Rice Based Oriental Mix
  View More
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