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1 single serving bag

Unsalted Hard Pretzel

Nutrition Facts
Serving Size
1 single serving bag
per serve
Energy
446 kj
107 kcal
Protein
2.55g
Carbohydrates
22.18g
Sugar
0.62g
Fat
0.98g
Saturated Fat
0.21g
Polyunsaturated Fat
0.342g
Monounsaturated Fat
0.381g
Cholesterol
0mg
Fibre
0.8g
Sodium
81mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.98g
Carbs
22.18g
Prot
2.55g
There are 107 calories in 1 single serving bag of Unsalted Hard Pretzel.
Calorie Breakdown: 8% fat, 82% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 1-one ring pretzel 8
1 1-3 ring pretzel 11
1 10 pretzel sticks serving (6.5 cm long x 0.3 cm dia) 19
1 log (7.5 cm x 1.25 cm dia) 19
1 thin (8.5 cm x 6 cm x 0.6 cm) 23
1 10 bite-size pretzels serving (Include nibs) 46
1 rod (19 cm x 1.25 cm dia) 53
1 single serving bag 107
1 serving (28 g) 107
1 cup rings 152
1 cup 152
1 cup thin sticks 171
1 cup crushed 229
100 g 381

Related types of Pretzels:

Hard Salted Pretzels
Soft Pretzels
Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  View More Pretzels Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Hard Oatbran Pretzel
Chocolate Coated Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
Hard Red Winter Wheat
  View More
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