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1 10 bite-size pretzels serving (Include nibs)
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Nutrition Facts
Serving Size
1 10 bite-size pretzels serving (Include nibs)
Energy
191 kj
46 kcal
Protein
1.09g
Carbohydrates
9.5g
Sugar
0.27g
Fat
0.42g
Saturated Fat
0.09g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.163g
Cholesterol
0mg
Fibre
0.3g
Sodium
35mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
0.42g
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Carbs
9.5g
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Prot
1.09g
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| There are 46 calories in 1 10 bite-size pretzels serving of Unsalted Hard Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
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See also:
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