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Nutrition Facts
Serving Size
1 oz
per serve
Energy
291 kj
69 kcal
Protein
0.9g
Carbohydrates
15.01g
Sugar
3.01g
Fat
0.62g
Saturated Fat
0.117g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
Fibre
1.4g
Sodium
1mg
Potassium
168mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.62g
Carbs
15.01g
Prot
0.9g
There are 69 calories in 1 ounce of Roasted European Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related types of Chestnuts:

Chinese Chestnuts
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted Chestnuts
European Chestnuts (Peeled)
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Walnuts
Mixed Nuts
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Japanese Chestnuts
Black Currants (European)
  View More
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