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Nutrition Facts
Serving Size
10 kernels
Energy
861 kj
206 kcal
Protein
2.66g
Carbohydrates
44.49g
Sugar
8.9g
Fat
1.85g
Saturated Fat
0.348g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.638g
Cholesterol
0mg
Fibre
4.3g
Sodium
2mg
Potassium
497mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
1.85g
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Carbs
44.49g
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Prot
2.66g
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| There are 206 calories in 10 kernels of Roasted European Chestnuts. |
| Calorie Breakdown: 8% fat, 87% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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