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European Chestnuts (Peeled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
820 kj
196 kcal
Protein
1.63g
Carbohydrates
44.17g
Fat
1.25g
Saturated Fat
0.235g
Polyunsaturated Fat
0.493g
Monounsaturated Fat
0.43g
Cholesterol
0mg
Sodium
2mg
Potassium
484mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
1.25g
Carbs
44.17g
Prot
1.63g
There are 196 calories in 100 grams of European Chestnuts (Peeled).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196

Related types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Mixed Nuts
Walnuts
Almonds
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Cucumber (Peeled)
Japanese Chestnuts
Black Currants (European)
  View More
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