| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz (3 kernels)
Energy
291 kj
69 kcal
Protein
0.9g
Carbohydrates
15.01g
Sugar
3.01g
Fat
0.62g
Saturated Fat
0.117g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
Fibre
1.4g
Sodium
1mg
Potassium
168mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (8%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.62g
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Carbs
15.01g
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Prot
0.9g
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| There are 69 calories in 1 ounce (3 kernels) of Roasted European Chestnuts. |
| Calorie Breakdown: 8% fat, 87% carbs, 5% prot. |
Common serving sizes:
Related types of Chestnuts:
Related types of Nuts:
See also:
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