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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1466 kj
350 kcal
Protein
4.53g
Carbohydrates
75.73g
Sugar
15.16g
Fat
3.15g
Saturated Fat
0.592g
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.085g
Cholesterol
0mg
Fibre
7.3g
Sodium
3mg
Potassium
847mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
3.15g
Carbs
75.73g
Prot
4.53g
There are 350 calories in 1 cup of Roasted European Chestnuts.
Calorie Breakdown: 8% fat, 87% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
1 oz (3 kernels) 69
10 kernels 206
100 g 245
1 cup 350

Related types of Chestnuts:

Roasted Chinese Chestnuts
Chinese Chestnuts
Roasted Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
  View More Chestnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Almonds
Mixed Nuts
Walnuts
Peanuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Japanese Chestnuts
Black Currants (European)
  View More
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