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Chinese Chestnuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
937 kj
224 kcal
Protein
4.2g
Carbohydrates
49.07g
Fat
1.11g
Saturated Fat
0.164g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.581g
Cholesterol
0mg
Sodium
3mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
224
Fat
1.11g
Carbs
49.07g
Prot
4.2g
There are 224 calories in 100 grams of Chinese Chestnuts.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 64
100 g 224

Related types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
European Chestnuts (Peeled)
  View More Chestnuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Almonds
Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Dried Chinese Chestnuts
Japanese Chestnuts
Dried European Chestnuts (Peeled)
Waxgourd (Chinese Preserving Melon)
Chinese Gooseberries (Kiwi Fruit)
  View More
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