Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice of London Broil
Energy
268 kj
64 kcal
Protein
6.12g
Carbohydrates
0g
Sugar
0g
Fat
4.2g
Saturated Fat
1.658g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.803g
Cholesterol
20mg
Fibre
0g
Sodium
80mg
Potassium
53mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
64
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Fat
4.2g
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Carbs
0g
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Prot
6.12g
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There are 64 calories in 1 slice of London Broil Braised Beef Steak (Lean and Fat Eaten). |
Calorie Breakdown: 61% fat, 0% carbs, 39% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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