Food database and calorie counter  

Woolworths

Wildberry & Yoghurt Instant Oats

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sachet (50 g)
per serve
Energy
800 kj
191 kcal
Protein
5.20g
Carbohydrates
31.30g
Sugar
9.90g
Fat
4.00g
Saturated Fat
1.300g
Cholesterol
0mg
Fibre
4.1g
Sodium
605mg
Last updated: 04 Mar 14 11:22 PM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
191
Fat
4g
Carbs
31.3g
Prot
5.2g
There are 191 calories in 1 sachet (50 g) of Woolworths Wildberry & Yoghurt Instant Oats.
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

More products from Woolworths:

Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
Rosemary and Sea Salt Potato Crisps
Raw Brazil Nuts
Smoked Salami Sticks
  View More

Other types of Oatmeal:

Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

Recently Eaten Foods:

Food Lovers Oats
Wholesome Earth Protein Instant Oats (Vanilla)
Mugg & Bean Vitality Oats (Vitality)
Bokomo Traditional Oats (40 g)
Future Life Strawberry Flavoured Oat Cereal Bits and Multigrain Pops
Wholesome Earth Steel Cut Oats


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.