Date Started: 30 Mar 20

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 109.3 kg
16 Nov 23	107.8 kg	Reasonably Well
16 Sep 21	105 kg	Reasonably Well
01 Jun 21	105.5 kg	Reasonably Well
04 Apr 21	106 kg	Reasonably Well
11 Feb 21	105.6 kg	Reasonably Well
26 Sep 20	104 kg	Poorly
01 Jun 20	105.5 kg	Reasonably Well
11 May 20	106.4 kg	Reasonably Well
21 Apr 20	107 kg	Reasonably Well
11 Apr 20	107.6 kg	Reasonably Well
30 Mar 20	109.3 kg	Reasonably Well

Date Started: 20 Aug 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 109.5 kg
24 Jan 20	109.5 kg	Reasonably Well
07 May 19	108.2 kg	Reasonably Well
01 Oct 18	106.5 kg	Reasonably Well
21 Apr 16	101.1 kg	Poorly
13 Jan 16	97.2 kg	Poorly
08 Dec 15	98.2 kg	Poorly
08 Nov 15	98.3 kg	Poorly
09 Oct 15	98 kg	Poorly
18 Sep 15	98.3 kg	Poorly
04 Sep 15	97.8 kg	Reasonably Well
20 Aug 15	109.5 kg	Reasonably Well