Food database and calorie counter

SPAR

Crumbed Veggie Fingers

Nutrition Facts

Serving Size

1 veggie finger (42 g)

Energy

345 kj

82 kcal

Protein

1.20g

Carbohydrates

8.00g

Sugar

0.40g

Fat

4.90g

Saturated Fat

2.100g

Trans Fat

0.100g

Polyunsaturated Fat

0.400g

Monounsaturated Fat

1.700g

Cholesterol

0mg

Fibre

0.8g

Sodium

191mg

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Last updated: 15 Oct 21 02:30 PM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (55%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.9g

Carbs

Prot

1.2g

There are 82 calories in 1 veggie finger (42 g) of SPAR Crumbed Veggie Fingers.

Calorie Breakdown: 55% fat, 40% carbs, 6% prot.

Related Mixed Vegetables from SPAR:

Cauliflower & Broccoli
French Stir Fry
Country Mix (Frozen)
Crumbed Veggie Burgers

Related Potatoes from SPAR:

Potato Hash Browns

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Other types of Mixed Vegetables:

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
	View More Mixed Vegetables Nutritional Info

Other types of Potatoes:

Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
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