| Food database and calorie counter |
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Potatoes (Flesh, with Salt, Boiled)
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Nutrition Facts
Serving Size
1/2 cup
Energy
284 kj
68 kcal
Protein
1.46g
Carbohydrates
15.7g
Sugar
0.68g
Fat
0.08g
Saturated Fat
0.02g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
1.6g
Sodium
187mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
0.08g
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Carbs
15.7g
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Prot
1.46g
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| There are 68 calories in a 1/2 cup of Potatoes (Flesh, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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