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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
748 kj
179 kcal
Protein
7.86g
Carbohydrates
36g
Sugar
8.69g
Fat
0.41g
Saturated Fat
0.085g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
12.1g
Sodium
96mg
Potassium
465mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
0.41g
Carbs
36g
Prot
7.86g
There are 179 calories in 1 package of Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
1/2 cup 59
100 g 65
1 package (285 g) yields 179
1 lb 295

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
  View More
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