| Food database and calorie counter |
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White Potatoes (Flesh and Skin)
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Nutrition Facts
Serving Size
100 g
Energy
293 kj
70 kcal
Protein
1.68g
Carbohydrates
15.71g
Sugar
1.15g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
2.4g
Sodium
6mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
0.1g
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Carbs
15.71g
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Prot
1.68g
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| There are 70 calories in 100 grams of White Potatoes (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Skin, without Salt, Boiled)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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