Food database and calorie counter

SPAR

Potato Hash Browns

Nutrition Facts

Serving Size

1 hash brown (50 g)

Energy

404 kj

97 kcal

Protein

1.10g

Carbohydrates

9.00g

Sugar

1.20g

Fat

6.60g

Saturated Fat

3.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

2.800g

Cholesterol

1mg

Fibre

1.0g

Sodium

224mg

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Last updated: 15 Jan 24 11:20 PM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (60%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

Prot

1.1g

There are 97 calories in 1 hash brown (50 g) of SPAR Potato Hash Browns.

Calorie Breakdown: 60% fat, 36% carbs, 4% prot.

Related Potatoes from SPAR:

Crumbed Veggie Fingers

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Other types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
	View More Potatoes Nutritional Info

Other types of Vegetables:

Red Tomatoes
Lettuce
Carrots
Mushrooms
Spinach
Onions
	View More Vegetables Nutritional Info

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