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Mixed Vegetables (Solids and Liquids, Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
369 kj
88 kcal
Protein
3.48g
Carbohydrates
17.44g
Fat
0.61g
Saturated Fat
0.125g
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Fibre
9.3g
Sodium
549mg
Potassium
338mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.61g
Carbs
17.44g
Prot
3.48g
There are 88 calories in 1 cup of Mixed Vegetables (Solids and Liquids, Canned).
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More
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