Food database and calorie counter  

Mixed Vegetables (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
268 kj
64 kcal
Protein
3.33g
Carbohydrates
13.46g
Fat
0.52g
Saturated Fat
0.098g
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Fibre
4g
Sodium
47mg
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (7%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
0.52g
Carbs
13.46g
Prot
3.33g
There are 64 calories in 100 grams of Mixed Vegetables (Frozen).
Calorie Breakdown: 7% fat, 75% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 64
1 package (285 g) 182

Related types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Frozen Pineapple-Coconut Ice
Oil Roasted Mixed Nuts (without Peanuts, with Salt Added)
Chocolate Frozen Yoghurts (Soft Serve)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Avo & Halloumi Boujee Bowl with Pulled Chicken
Woolworths Pumpkin & Millet Risotto
Truly Good Carb Friendly Chicken Tagliatelle
Pick n Pay Vegetable Stir Fry Mix
Nando's Roasted Veg (Single)
Nando's Cheese Carnival Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.