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SPAR

French Stir Fry

Nutrition Facts
Serving Size
1/2 cup (60 g)
per serve
Energy
113 kj
27 kcal
Protein
1.10g
Carbohydrates
3.00g
Sugar
2.00g
Fat
0.20g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
2.2g
Sodium
16mg
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Last updated: 22 Jul 14 11:04 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (10%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.2g
Carbs
3g
Prot
1.1g
There are 27 calories in 1/2 cup (60 g) of SPAR French Stir Fry.
Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Related Mixed Vegetables from SPAR:

Crumbed Veggie Fingers
Cauliflower & Broccoli
Country Mix (Frozen)
Crumbed Veggie Burgers

Related Stir Frys from SPAR:

Tropical Stir Fry

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Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info

Other types of Stir Frys:

Beef Stir Fry
Stir Fried Vegetables
Chicken Stir Fry
  View More Stir Frys Nutritional Info
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