John West Light Meat Shredded Tuna in Salt Water Calories and Nutritional Information

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Turkey Light and Dark Meat (Seasoned, Diced)

per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g , more... Nutrition Facts - Similar

Shredded Bran Wheat Cereal (Salt and Sugar Free)

per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g , more... Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes: 1 unit - 216kcal , 1/2 chicken, bone removed - 361kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Fried, Cooked)

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes: 1 cup - 269kcal , 1 unit - 123kcal , more... Nutrition Facts - Similar

Chicken Light Meat (Stewed, Cooked)

per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Prot: 28.88g , more... Nutrition Facts - Similar

Turkey Light Meat (Young Hen)

per 100 g - Calories: 116kcal | Fat: 1.66g | Carbs: 0.0g | Prot: 23.64g
Other sizes: 1 unit - 171kcal , 1/2 turkey, bone and skin removed - 1066kcal , 1 lb - 526kcal , more... Nutrition Facts - Similar

Turkey Light Meat (Young Tom)

per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes: 1/2 turkey, bone and skin removed - 2019kcal , 1 lb - 517kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Light Meat Chunk Tuna in Salt Water (Canned) (Pick n Pay)

per 100g - Calories: 116kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 22.20g Nutrition Facts - Similar

Turkey Roll (Light and Dark Meat)

per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g , more... Nutrition Facts - Similar

Bluefin Tuna (Fish)

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g , more... Nutrition Facts - Similar

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