John West Light Meat Shredded Tuna in Salt Water Calories and Nutritional Information

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Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g , more... Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , 1 cup - 160kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Water, without Salt, Canned)

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more... Nutrition Facts - Similar

Light Meat Shredded Tuna in Water (Lucky Star)

per 100g - Calories: 110kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 25.00g Nutrition Facts - Similar

Light Meat Shredded Tuna in Water (Checkers Choice)

per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

Light Meat Shredded Tuna (in Water, Salt Added) (Cape Point)

per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 26.00g Nutrition Facts - Similar

Light Meat Shredded Tuna (in Water, Salt Added) (SPAR)

per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 0.50g | Prot: 22.10g Nutrition Facts - Similar

Chicken Light Meat (Roasting)

per 100 g - Calories: 109kcal | Fat: 1.63g | Carbs: 0.0g | Prot: 22.2g , more... Nutrition Facts - Similar

Light Meat Chicken Roll

per 1 serving - Calories: 88kcal | Fat: 4.21g | Carbs: 1.39g | Prot: 11.13g , more... Nutrition Facts - Similar

Chicken Light Meat (Stewing)

per 1/2 chicken, bone and skin removed - Calories: 178kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 30.03g
Other sizes: 1 unit - 122kcal , 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

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