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Turkey Light and Dark Meat (Seasoned, Diced)
per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes:
1 box (net weight, 780 g) - 1212kcal
, 1/4 box (net weight, 200 g) - 304kcal
, 1 lb - 703kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 1,130 g) - 1361kcal
, 1/4 box (net weight, 300 g) - 341kcal
, 1 lb - 544kcal
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Turkey Roll (Light and Dark Meat)
per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g
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Turkey Dark Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 2.67g | Carbs: 0.0g | Prot: 20.46g
Other sizes:
1 unit - 151kcal
, 1/2 turkey, bone and skin removed - 532kcal
, 1 lb - 503kcal
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Turkey Light Meat (Young Turkey)
per 1/2 turkey, bone and skin removed - Calories: 519kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 116.31g
Other sizes:
1 unit - 147kcal
, 1 lb - 490kcal
, 100 g - 108kcal
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g
Other sizes:
1 unit - 172kcal
, 1/2 turkey, bone and skin removed - 1329kcal
, 1 lb - 522kcal
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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Turkey Dark Meat
per 100 g - Calories: 125kcal | Fat: 4.38g | Carbs: 0.0g | Prot: 20.07g
Other sizes:
1 unit - 165kcal
, 1/2 turkey, bone and skin removed - 1271kcal
, 1 lb - 567kcal
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