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Chicken Light Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
665 kj
159 kcal
Protein
28.88g
Carbohydrates
0g
Sugar
0g
Fat
3.99g
Saturated Fat
1.12g
Polyunsaturated Fat
0.87g
Monounsaturated Fat
1.35g
Cholesterol
77mg
Fibre
0g
Sodium
65mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
159
Fat
3.99g
Carbs
0g
Prot
28.88g
There are 159 calories in 100 grams of Chicken Light Meat (Stewed, Cooked).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
100 g 159
1 cup chopped or diced 223

Related types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Drumstick Meat (Stewed, Cooked)
Chicken Wing Meat (Stewed, Cooked)
Chicken Dark Meat (Stewed, Cooked)
  View More
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