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1 to 10 of 563
All Bran Flakes
(Kellogg's)
per 1 cup (40g) - Calories: 101kcal | Fat: 0.90g | Carbs: 20.00g | Prot: 4.80g
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Bran Flakes
(Checkers)
per 1 serving (40g) - Calories: 138kcal | Fat: 0.60g | Carbs: 29.00g | Prot: 3.50g
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Bran Flakes
(Future Life)
per 1 serving (45g) - Calories: 145kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 5.50g
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g ,
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Bran Flakes
(Bokomo)
per 100g - Calories: 329kcal | Fat: 3.20g | Carbs: 49.00g | Prot: 12.60g
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Bran Flakes
(Woolworths)
per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g
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Bran Flakes
(Heartland)
per 100g - Calories: 343kcal | Fat: 1.60g | Carbs: 82.30g | Prot: 8.80g
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Right Start Bran Flakes
(Bokomo)
per 1 cup (40g) - Calories: 132kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Oat Bran Bagels
per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Prot: 9.52g
Other sizes: 1 bagel - 145kcal , 1 bagel - 181kcal , 1 mini - 66kcal ,
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