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Future Life

Bran Flakes

Nutrition Facts
Serving Size
1 serving (45g)
per serve
Energy
626 kj
150 kcal
Protein
6.1g
Carbohydrates
22g
Sugar
5.4g
Fat
1.4g
Saturated Fat
0.3g
Cholesterol
0mg
Fibre
11.7g
Sodium
192mg
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Last updated: 03 Dec 18 01:57 AM
7%
of RDI*
(150 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.4g
Carbs
22g
Prot
6.1g
There are 150 calories in 1 serving of Future Life Bran Flakes.
Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

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Related Breakfast Items from Future Life:

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Other types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
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  View More Breakfast Items Nutritional Info
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