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Future Life

Bran Flakes

Nutrition Facts
Serving Size
1 serving (45g)
per serve
Energy
626 kj
150 kcal
Protein
6.1g
Carbohydrates
22g
Sugar
5.4g
Fat
1.4g
Saturated Fat
0.3g
Cholesterol
0mg
Fibre
11.7g
Sodium
192mg
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Last updated: 03 Dec 18 01:57 AM
7%
of RDI*
(150 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
1.4g
Carbs
22g
Prot
6.1g
There are 150 calories in 1 serving of Future Life Bran Flakes.
Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

Related Cereal from Future Life:

Crunch
Crunch Chocolate
Smart Oats
Smart Food Chocolate
Zero
Zero with Oats
  View More Future Life Cereal Products

Related Breakfast Items from Future Life:

Brown Bread
Crunch Original

Other types of Cereal:

Corn Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
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