Food database and calorie counter  

Kellogg's

All Bran Flakes

Nutrition Facts
Serving Size
1 cup (40 g)
per serve
Energy
423 kj
101 kcal
Protein
4.80g
Carbohydrates
20.00g
Sugar
5.10g
Fat
0.90g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
9.0g
Sodium
160mg
Potassium
39mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Sep 21 05:20 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
101
Fat
0.9g
Carbs
20g
Prot
4.8g
There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes.
Calorie Breakdown: 8% fat, 75% carbs, 18% prot.

Related Cereal from Kellogg's:

All Bran Instant Porridge
Special K Red Berries Cereal Bar
Corn Flakes with Real Honey
Fruit Mix Granola
Tropical Burst Granola
Granola Original
  View More Kellogg's Cereal Products

More products from Kellogg's:

Instant Noodles
Nutty Delight Granola
Tropical Burst Granola
Instant Noodles (Cheese Flavor)
Fruit Mix Granola
  View all Kellogg's Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Future Life High Protein Smart Food Chocolate Flavour
Nestle Shredded Wheat
Pick n Pay Whole Wheat Flakes
Oh My Goodness Strawberry Hearts
Woolworths Strawberry Flavoured Puffed Rice Cereal
Tony Ferguson Dietary Fibre Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.