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Kellogg's

All Bran Flakes

Nutrition Facts
Serving Size
1 cup (40 g)
per serve
Energy
423 kj
101 kcal
Protein
4.80g
Carbohydrates
20.40g
Sugar
5.10g
Fat
0.90g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
9.0g
Sodium
213mg
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Last updated: 18 May 16 02:37 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
101
Fat
0.9g
Carbs
20.4g
Prot
4.8g
There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes.
Calorie Breakdown: 7% fat, 75% carbs, 18% prot.

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