Oats Calories and Nutritional Information

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Rolled Oats (Health Connection Wholefoods)

per 100g - Calories: 394kcal | Fat: 9.50g | Carbs: 51.00g | Prot: 11.50g Nutrition Facts - Similar

Zero with Oats (Future Life)

per 100g - Calories: 367kcal | Fat: 5.60g | Carbs: 59.00g | Prot: 14.60g Nutrition Facts - Similar

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g , more... Nutrition Facts - Similar

Oatso Easy Banana & Toffee (Jungle)

per 1 sachet (50g) - Calories: 188kcal | Fat: 4.60g | Carbs: 37.40g | Prot: 0.90g Nutrition Facts - Similar

Gluten Free Oats (Nature's Choice)

per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 64.00g | Prot: 14.00g Nutrition Facts - Similar

Oatcakes

per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g
Other sizes: 1 serving - 145kcal , 100 g - 439kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g , more... Nutrition Facts - Similar

Oat Bran (Pick n Pay)

per 100g - Calories: 332kcal | Fat: 7.10g | Carbs: 50.00g | Prot: 16.10g Nutrition Facts - Similar

Muesli Fruit & Nuts (Morning Mills)

per 100g - Calories: 392kcal | Fat: 15.30g | Carbs: 58.00g | Prot: 8.70g Nutrition Facts - Similar

Oats (Checkers)

per 100g - Calories: 364kcal | Fat: 6.70g | Carbs: 54.00g | Prot: 16.20g Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
granola bars	muesli

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