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Sea Harvest

Country Fry Hake Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
666 kj
159 kcal
Protein
14.20g
Carbohydrates
5.00g
Sugar
0.30g
Fat
9.30g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
5.400g
Cholesterol
54mg
Fibre
1.0g
Sodium
366mg
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Last updated: 10 Sep 21 11:32 PM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (52%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
159
Fat
9.3g
Carbs
5g
Prot
14.2g
There are 159 calories in 100 g of Sea Harvest Country Fry Hake Fillets.
Calorie Breakdown: 52% fat, 12% carbs, 35% prot.

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