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Sea Harvest

Crisp & Chunky Lemon

Nutrition Facts
Serving Size
100 g
per serve
Energy
760 kj
182 kcal
Protein
12.00g
Carbohydrates
14.00g
Sugar
3.50g
Fat
8.20g
Saturated Fat
0.900g
Trans Fat
0.100g
Polyunsaturated Fat
2.100g
Monounsaturated Fat
5.200g
Cholesterol
16mg
Fibre
1.6g
Sodium
327mg
Potassium
0mg
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Last updated: 16 Oct 20 04:29 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
8.2g
Carbs
14g
Prot
12g
There are 182 calories in 100 g of Sea Harvest Crisp & Chunky Lemon.
Calorie Breakdown: 42% fat, 31% carbs, 27% prot.

Related Fish from Sea Harvest:

Crisp & Chunky Classic
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Crisp & Chunky Haddock
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More products from Sea Harvest:

Crisp & Chunky Haddock
Skinless Hake Medallions
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Other types of Fish:

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