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Sea Harvest

Crisp & Chunky Tempura Battered Hake

Nutrition Facts
Serving Size
100 g
per serve
Energy
550 kj
131 kcal
Protein
13.80g
Carbohydrates
11.00g
Sugar
0.30g
Fat
4.30g
Saturated Fat
0.500g
Cholesterol
23mg
Fibre
0.1g
Sodium
28mg
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Last updated: 30 Jan 18 10:22 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
4.3g
Carbs
11g
Prot
13.8g
There are 131 calories in 100 g of Sea Harvest Crisp & Chunky Tempura Battered Hake.
Calorie Breakdown: 28% fat, 32% carbs, 40% prot.

Related Fish from Sea Harvest:

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