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Sea Harvest

Crisp & Chunky Tempura Battered Hake

Nutrition Facts
Serving Size
100g
per serve
Energy
550 kj
131 kcal
Protein
13.8g
Carbohydrates
11g
Sugar
0.3g
Fat
4.3g
Saturated Fat
0.5g
Cholesterol
23mg
Fibre
0.1g
Sodium
28mg
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Last updated: 30 Jan 18 10:22 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
4.3g
Carbs
11g
Prot
13.8g
There are 131 calories in a 100g serving of Sea Harvest Crisp & Chunky Tempura Battered Hake.
Calorie Breakdown: 28% fat, 32% carbs, 40% prot.

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