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Nutrition Facts
Serving Size
1 medallion (75 g)
Energy
240 kj
57 kcal
Protein
12.00g
Carbohydrates
0.60g
Sugar
0.30g
Fat
1.00g
Saturated Fat
0.300g
Cholesterol
26mg
Fibre
1.0g
Sodium
59mg
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Last updated: 17 Jul 20 07:58 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (15%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
1g
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Carbs
0.6g
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Prot
12g
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| There are 57 calories in 1 medallion (75 g) of Sea Harvest Skinless Hake Medallions. |
| Calorie Breakdown: 15% fat, 4% carbs, 81% prot. |
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