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Sea Harvest

Oven Crisp Lightly Lemon

Nutrition Facts
Serving Size
100 g
per serve
Energy
680 kj
163 kcal
Protein
10.90g
Carbohydrates
11.90g
Sugar
2.70g
Fat
8.60g
Saturated Fat
2.200g
Cholesterol
10mg
Fibre
3.1g
Sodium
391mg
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Last updated: 18 Feb 16 08:53 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
8.6g
Carbs
11.9g
Prot
10.9g
There are 163 calories in 100 g of Sea Harvest Oven Crisp Lightly Lemon.
Calorie Breakdown: 46% fat, 28% carbs, 26% prot.

Related Fish from Sea Harvest:

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Hake Fillets Petite
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Crisp & Chunky Haddock
Grill Bakes Garlic & Herb
Oven Crisp Lightly Lemon
  View More Sea Harvest Fish Products

Other types of Fish:

Tilapia (Fish)
Grilled Fish
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Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info
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