Food database and calorie counter  

Sea Harvest

Prime Haddock Steaks

Nutrition Facts
Serving Size
100 g
per serve
Energy
300 kj
72 kcal
Protein
14.20g
Carbohydrates
0.00g
Sugar
0.00g
Fat
1.40g
Saturated Fat
0.500g
Cholesterol
48mg
Fibre
0.0g
Sodium
238mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 17 10:50 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
1.4g
Carbs
0g
Prot
14.2g
There are 72 calories in 100 g of Sea Harvest Prime Haddock Steaks.
Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Haddock from Sea Harvest:

Haddock Fillets Petite
Oven Crisp Garlic & Parsley Fish Fillet
Oven Crisp Southern Style

Related Fish from Sea Harvest:

Crisp & Chunky Haddock
Oven Crisp Lightly Lemon
Fish Cakes
Oven Crisp Lightly Lemon
Simply Steam Roasted Garlic & Black Pepper
Crisp & Chunky Garlic & Herb Hake Fillet
  View More Sea Harvest Fish Products

Other types of Haddock:

Haddock
Steamed or Poached Haddock
Fried Battered Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
Baked Breaded or Battered Haddock
  View More Haddock Nutritional Info

Other types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Smoked Haddock Portions
I&J Crumbed Haddock
Sea Harvest Oven Crisp Garlic & Parsley Fish Fillet
I&J Haddock Oak Smoked
Woolworths Creamy Haddock Pie
Sea Harvest Haddock Fillets Petite


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.