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Nutrition Facts
Serving Size
100 g
per serve
Energy
365 kj
87 kcal
Protein
3.90g
Carbohydrates
7.00g
Sugar
4.50g
Fat
4.70g
Saturated Fat
3.400g
Fibre
0.7g
Sodium
149mg
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Last updated: 06 Nov 19 02:49 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
4.7g
Carbs
7g
Prot
3.9g
There are 87 calories in 100 g of Pick n Pay Cauliflower & Broccoli with Cheese Sauce.
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Related Broccoli from Pick n Pay:

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Broccoli, Butternut & Courgettes in a Cheese Sauce
Butternut, Broccoli & Baby Marrow with Cheese Sauce
Broccoli
Vegetable Stir Fry Mix

Related Cauliflower from Pick n Pay:

Cauliflower Cheese Bake

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Other types of Broccoli:

Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli Raab
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Chinese Broccoli (Cooked)
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Other types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info
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