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Cauliflower (Frozen)

Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
Energy
66 kj
16 kcal
Protein
1.33g
Carbohydrates
3.09g
Sugar
1.47g
Fat
0.18g
Saturated Fat
0.027g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
1.5g
Sodium
16mg
Potassium
127mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (8%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
16
Fat
0.18g
Carbs
3.09g
Prot
1.33g
There are 16 calories in a 1/2 cup of Cauliflower (Frozen).
Calorie Breakdown: 8% fat, 64% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1/2 cup (2.5 cm pieces) 16
100 g 24
1 package (285 g) 68
1 lb 109

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Frozen)
Creamed Cauliflower (from Frozen)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Cooked Cauliflower
Pickled Cauliflower
  View More
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