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Pick n Pay

Cauliflower Cheese Bake

Nutrition Facts
Serving Size
100 g
per serve
Energy
434 kj
104 kcal
Protein
4.60g
Carbohydrates
6.00g
Sugar
1.00g
Fat
6.70g
Saturated Fat
4.700g
Trans Fat
0.200g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.500g
Fibre
1.0g
Sodium
164mg
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Last updated: 03 Sep 22 04:06 PM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (59%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
6.7g
Carbs
6g
Prot
4.6g
There are 104 calories in 100 g of Pick n Pay Cauliflower Cheese Bake.
Calorie Breakdown: 59% fat, 23% carbs, 18% prot.

Related Cauliflower from Pick n Pay:

Cauliflower & Broccoli with Cheese Sauce

Related Cheese from Pick n Pay:

Medium Fat Cheese
Medium Fat Mozarella
Edam Full Fat Cheese
Cheddar Cheese Croutons
Quiche Lorraine
Creamy Dip Balsamic & Onion
  View More Pick n Pay Cheese Products

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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