Food database and calorie counter

Pick n Pay

Cauliflower Cheese Bake

Nutrition Facts

Serving Size

100 g

Energy

434 kj

104 kcal

Protein

4.60g

Carbohydrates

6.00g

Sugar

1.00g

Fat

6.70g

Saturated Fat

4.700g

Trans Fat

0.200g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

1.500g

Fibre

1.0g

Sodium

164mg

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Last updated: 03 Sep 22 04:06 PM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (59%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

6.7g

Carbs

Prot

4.6g

There are 104 calories in 100 g of Pick n Pay Cauliflower Cheese Bake.

Calorie Breakdown: 59% fat, 23% carbs, 18% prot.

Related Cauliflower from Pick n Pay:

Cauliflower & Broccoli with Cheese Sauce

Related Cheese from Pick n Pay:

Haloumi Cheese
Edam Full Fat Cheese
Low Fat Chunky Cottage Cheese Chives
Quiche Lorraine
Fat Free Danish Feta Cheese
Chicken Lasagne
	View More Pick n Pay Cheese Products

Other types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
	View More Cauliflower Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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