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Cooked Cauliflower (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
92 kj
22 kcal
Protein
1.75g
Carbohydrates
3.96g
Sugar
1.28g
Fat
0.37g
Saturated Fat
0.058g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Fibre
2.7g
Sodium
284mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (13%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.37g
Carbs
3.96g
Prot
1.75g
There are 22 calories in 100 grams of Cooked Cauliflower (Fat Not Added in Cooking).
Calorie Breakdown: 13% fat, 61% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 floweret 5
1 serving (90 g) 20
100 g 22
1 cup 40

Related types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
  View More Cauliflower Nutritional Info

See also:

Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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