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Pick n Pay

Broccoli

Nutrition Facts
Serving Size
100 g
per serve
Energy
181 kj
43 kcal
Protein
3.80g
Carbohydrates
3.00g
Sugar
2.60g
Fat
0.20g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Fibre
3.3g
Sodium
14mg
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Last updated: 05 Dec 20 04:46 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (6%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
0.2g
Carbs
3g
Prot
3.8g
There are 43 calories in 100 g of Pick n Pay Broccoli.
Calorie Breakdown: 6% fat, 41% carbs, 52% prot.

Related Broccoli from Pick n Pay:

Butternut, Broccoli & Baby Marrow with Cheese Sauce
Chicken & Broccoli
Broccoli, Butternut & Courgettes in a Cheese Sauce

More products from Pick n Pay:

Caramel and Peppermint Dessert
Beetroot Tortilla Wraps
Green Vegetable Selection
Baby Spinach
Super Maize Meal
  View all Pick n Pay Products

Other types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  View More Broccoli Nutritional Info
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