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Pick n Pay

Broccoli, Butternut & Courgettes in A Cheese Sauce

Nutrition Facts
Serving Size
100g
per serve
Energy
304 kj
73 kcal
Protein
1g
Carbohydrates
8g
Sugar
3g
Fat
3.8g
Saturated Fat
3g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.5g
Fibre
1.3g
Sodium
217mg
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Last updated: 04 Feb 19 02:00 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
3.8g
Carbs
8g
Prot
1g
There are 73 calories in a 100g serving of Pick n Pay Broccoli, Butternut & Courgettes in A Cheese Sauce.
Calorie Breakdown: 49% fat, 46% carbs, 6% prot.

Related Cheese from Pick n Pay:

Low Fat Chunky Plain Cottage Cheese
Edam Full Fat Cheese
Creamy Dip Balsamic & Onion
Medium Fat Cheese
Haloumi Cheese
Low Fat Chunky Cottage Cheese Chives
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Other types of Broccoli:

Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
  View More Broccoli Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
  View More Cheese Nutritional Info
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