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Pick n Pay

Broccoli, Butternut & Courgettes in a Cheese Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
304 kj
73 kcal
Protein
1.00g
Carbohydrates
8.00g
Sugar
3.00g
Fat
3.80g
Saturated Fat
3.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.500g
Fibre
1.3g
Sodium
217mg
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Last updated: 04 Feb 19 02:00 PM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
3.8g
Carbs
8g
Prot
1g
There are 73 calories in 100 g of Pick n Pay Broccoli, Butternut & Courgettes in a Cheese Sauce.
Calorie Breakdown: 49% fat, 46% carbs, 6% prot.

Related Broccoli from Pick n Pay:

Broccoli
Chicken & Broccoli
Butternut, Broccoli & Baby Marrow with Cheese Sauce

Related Cheese from Pick n Pay:

Low Fat Chunky Cottage Cheese Chives
Creamy Dip Balsamic & Onion
Bacon & Feta Pizza
Edam Full Fat Cheese
Medium Fat Cheese
Low Fat Chunky Plain Cottage Cheese
  View More Pick n Pay Cheese Products

Other types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Raab
  View More Broccoli Nutritional Info

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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