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Kauai

Blueberry Protein Oats Pot

Nutrition Facts
Serving Size
1 serving (332 g)
per serve
Energy
2054 kj
491 kcal
Protein
23.70g
Carbohydrates
62.00g
Sugar
23.80g
Fat
16.30g
Saturated Fat
3.600g
Fibre
10.7g
Sodium
71mg
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Last updated: 30 Apr 24 09:36 AM
25%
of RDI*
(491 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
491
Fat
16.3g
Carbs
62g
Prot
23.7g
There are 491 calories in 1 serving (332 g) of Kauai Blueberry Protein Oats Pot.
Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

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