| Food database and calorie counter |
|
Light Meat Tuna Pieces with A Twist - Water
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (85 g)
Energy
383 kj
92 kcal
Protein
21.00g
Carbohydrates
0.50g
Sugar
0.00g
Fat
0.60g
Saturated Fat
0.200g
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
0.0g
Sodium
374mg
Potassium
0mg
Last updated: 03 Jun 13 07:42 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (6%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
92
|
|
Fat
0.6g
|
|
Carbs
0.5g
|
|
Prot
21g
|
| There are 92 calories in 1 packet (85 g) of John West Light Meat Tuna Pieces with A Twist - Water. |
| Calorie Breakdown: 6% fat, 2% carbs, 92% prot. |
More products from John West:
Other types of Sardines:
Other types of Tuna:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
