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John West

Sardines in Tomato Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Protein
17.50g
Carbohydrates
1.00g
Sugar
0.50g
Fat
10.90g
Saturated Fat
3.200g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
3.400g
Cholesterol
27mg
Sodium
348mg
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Last updated: 07 Apr 21 08:09 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
169
Fat
10.9g
Carbs
1g
Prot
17.5g
There are 169 calories in 100 g of John West Sardines in Tomato Sauce.
Calorie Breakdown: 57% fat, 2% carbs, 41% prot.

Related Sardines from John West:

Sardines in Olive Oil
Light Meat Tuna Pieces with A Twist - Water
Sardines in Salt Water

More products from John West:

Pink Salmon Pieces
Light Meat Solid Tuna in Salt Water
Light Meat Shredded Tuna in Salt Water
Pilchards in Tomato Sauce
Light Meat Shredded Tuna in Sunflower Oil
  View all John West Products

Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Sardines in Water
Dried Sardines
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
  View More Sardines Nutritional Info
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