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Lucky Star

Sardines

Nutrition Facts
Serving Size
100 g
per serve
Energy
856 kj
205 kcal
Protein
22.00g
Carbohydrates
2.00g
Sugar
0.30g
Fat
12.10g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
5.800g
Cholesterol
54mg
Fibre
1.0g
Sodium
350mg
Potassium
0mg
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Last updated: 18 Nov 20 06:22 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (53%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
205
Fat
12.1g
Carbs
2g
Prot
22g
There are 205 calories in 100 g of Lucky Star Sardines.
Calorie Breakdown: 53% fat, 4% carbs, 43% prot.

Related Sardines from Lucky Star:

South African Sardines
Sardines in Water
Sardines in Vegetable Oil

Related Fish from Lucky Star:

Minced Pilchards
Tuna in Water
Pilchards in Hot Chilli Sauce
Middlecut
Pilchards in Red Curry Sauce
Pilchard Fillets in Soya Sauce
  View More Lucky Star Fish Products

Other types of Sardines:

Sardines in Water
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
  View More Sardines Nutritional Info

Other types of Vegetable Oil:

Soybean Oil
Canola Vegetable Oil
Vegetable Oil
Olive Oil
Sunflower Oil
Corn and Canola Oil
  View More Vegetable Oil Nutritional Info
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