| Food database and calorie counter |
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1 hamburger, hot dog bun, or large
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Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
Energy
490 kj
117 kcal
Protein
3.69g
Carbohydrates
19.71g
Sugar
0.7g
Fat
2.7g
Saturated Fat
0.642g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
1.332g
Cholesterol
0mg
Fibre
1.6g
Sodium
146mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
2.7g
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Carbs
19.71g
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Prot
3.69g
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| There are 117 calories in 1 hamburger, hot dog bun, or large Toasted Whole Wheat Roll. |
| Calorie Breakdown: 21% fat, 67% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
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