Food database and calorie counter  

Toasted Rye Bread

Nutrition Facts
Serving Size
1 slice of regular
per serve
Energy
285 kj
68 kcal
Protein
2.26g
Carbohydrates
12.74g
Sugar
1.02g
Fat
0.86g
Saturated Fat
0.165g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.346g
Cholesterol
0mg
Fibre
1.5g
Sodium
174mg
Potassium
44mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.86g
Carbs
12.74g
Prot
2.26g
There are 68 calories in 1 slice of regular Toasted Rye Bread.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 51
1 slice regular 68
1 oz 81
1 slice large 82
100 g 284

Related types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Rye Bread
Toasted Pumpernickel Bread
Toasted Mixed Grain Bread
Toasted Bread
Toasted Challah Egg Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

PnP Basil & Tomato Melba Toast
Life Bake Grain-Free Toast (25g)
Fresh Earth Grain Free Toast (Hazelnut Almond)
Woolworths Poppy Seed Melba Toast
Kauai Scrambeld Eggs on Toast
Life Bake Grain-Free Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.