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Soft White Roll

Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
327 kj
78 kcal
Protein
2.66g
Carbohydrates
13.85g
Sugar
1.75g
Fat
1.21g
Saturated Fat
0.306g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.311g
Cholesterol
0mg
Fibre
0.6g
Sodium
134mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
1.21g
Carbs
13.85g
Prot
2.66g
There are 78 calories in 1 pan, dinner, or small Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 crescent roll 78
1 pan, dinner, or small (5 cm square, 5 cm high) 78
1 oz 79
1 medium (6.5 cm dia) 100
1 hamburger, hot dog bun, or large 120
1 serving (43 g) 120
1 foot long frankfurter 240
100 g 279

Related types of Rolls:

Hard Roll
Dinner Rolls
French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

Related types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info

See also:

Soft White Roll (Home Recipe or Bakery)
Roll
Turkey Roll (Light Meat)
Woolworths Soft Textured White Sesame Slider Rolls
Turkey Roll (Light and Dark Meat)
  View More
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