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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1955 kj
467 kcal
Protein
99.79g
Carbohydrates
0g
Fat
4.58g
Saturated Fat
1.488g
Polyunsaturated Fat
1.429g
Monounsaturated Fat
0.862g
Cholesterol
213mg
Fibre
0g
Sodium
168mg
Potassium
1846mg
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(467 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
467
Fat
4.58g
Carbs
0g
Prot
99.79g
There are 467 calories in 1 pound of Skipjack Tuna (Fish).
Calorie Breakdown: 9% fat, 0% carbs, 91% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1/2 fillet 204
1 lb 467

Related types of Tuna:

Tuna in Water (Canned)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Tuna Fish Salad
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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