Food database and calorie counter  

Pick n Pay

Light Meat Tuna Pieces with Tomato & Herb Dressing

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
536 kj
128 kcal
Protein
16.00g
Carbohydrates
3.00g
Sugar
2.70g
Fat
5.40g
Saturated Fat
0.700g
Trans Fat
0.100g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
2.200g
Cholesterol
16mg
Fibre
0.8g
Sodium
350mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 23 03:37 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (39%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
5.4g
Carbs
3g
Prot
16g
There are 128 calories in 1 serving (85 g) of Pick n Pay Light Meat Tuna Pieces with Tomato & Herb Dressing.
Calorie Breakdown: 39% fat, 10% carbs, 51% prot.

Related Tuna from Pick n Pay:

Light Meat Chunk Tuna in Salt Water (Canned)
Light Meat Tuna Pieces in Soya Oil
Light Meat Shredded Tuna in Salt Water
Light Meat Solid Tuna in Salt Water

More products from Pick n Pay:

Olive Ciabatta
Creamy Mushroom Soup
Medium Fat Cream Cheese Mexican Chilli
Salted Corn and Rice Cakes
Livewell Low Fat Milk
  View all Pick n Pay Products

Other types of Tuna:

Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Light Meat Solid Tuna in Salt Water
Lucky Star Light Meat Shredded Tuna
Cape Point Light Meat Shredded Tuna in Mayonnaise with Wholegrain Mustard
Woolworths Yellowfin Tuna Portions
Cape Point Light Meat Shredded Tuna in Vegetable Oil
Cape Point Light Meat Tuna Shredded in Smokey BBQ Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.