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1 serving (120 g)

Protein Muffins

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
928 kj
222 kcal
Protein
18.45g
Carbohydrates
17.91g
Sugar
4.48g
Fat
8.85g
Saturated Fat
1.161g
Trans Fat
0.456g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
4.755g
Cholesterol
33mg
Fibre
1.7g
Sodium
271mg
Potassium
122mg
Last updated: 12 May 20 08:01 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
8.85g
Carbs
17.91g
Prot
18.45g
There are 222 calories in 1 serving of Protein Muffins.
Calorie Breakdown: 35% fat, 32% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 piece 222
1 serving (120 g) 222

Related types of English Muffins:

English Muffin
Multigrain English Muffin
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

You searched for Protein Muffins. Did you mean:
Protein Pancakes
Wheat Bran Muffins with Raisins (Toaster Type)
Corn Muffins
Toasted Wheat English Muffins
Blueberry Muffins (Dry Mix)
  View More
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